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Academy of Healing Nutrition Longevity DietTraining

Module 9 Ayurvedic Philosophy and Medicine with Robert Sachs

“Wisdom tells me I am nothing. Love tells me I am everything. And between the two my life flows.”-Nisargadatta Maharaj

"You live by the breath and you die by the breath. So you need to enjoy the breath. And to develop intuition, you must control your breath, the elemental power that is the basis of life."  -Yogi Bhajan

In this Module Robert Sachs brings in the powerful teachings of Ayurveda, a several thousand-year-old “science of life” that originated in India. Robert is an inspiring teacher, who has pursued studies in Indian and Tibetan Ayurveda for over two decades. He has published numerous books in this field that are considered to be the clearest and most usable texts available. Robert is a sought after lecturer at holistic health care conferences nationally, and has hosted his own radio talk show in New Mexico and California focusing on alternative health care, ayurvedic spa therapies, and a unique system of astrology called 9-Star Ki.

In this module with Robert you will learn:

An extensive workbook accompanies this module from Robert Sachs with auyrvedic questionnaires, recipes, protocols, diagnostic techniques and exercises and also covering the following topics:

Ayurvedic Self-Assessment, What Body/Mind Type Are You? Ayurvedic Constitutional Questionnaire, Observed Symptoms Over Time, Attitudes, Diagnostic Points, Palpation, Testing the Points, General Principles Regarding Ayurvedic Diet, Food Recommendations for the Six Constitutions, Recommended Foods for Lung (Vata) Constitutions, Recommended Foods for TrIPA (Pitta) Constitutions, Recommended Foods for Bekan (Kapha) Type Constitutions, Combination Nyepa Type Constitutions, Recommended Foods for Lung-TrIPA (Vata-Pitta) Types, Recommended Foods for TriPA-Bekan (Pitta-Kapha) Types, Recommended Foods for Lung-Bekan (Vata-Kapha) Types, Food Combining, Digestive Fire, How To Know When a Nutritional Program is Right for You, Five Transformations Exercises, Breathing Exercises, Meditation Practices, Meditation on Equanimity Meditations to Antidote Negative States of Mind, A Healing Meditation as taught by Dr. Lobsang Rapgay, A Concise Meditation on Medicine Buddha    
Nine Star Ki Recommendations for Focusing Your Meditation & Spiritual Practices, Antidotes to Problems Arising in Meditation, Body/Mind Characteristics